This is the fitness blog for the Dingoes. Report your training, improvements and anecdotes. Help motivate others and let them know what you've been doing. Game on.
Hey dingos, Missed barefoot training but completed two strength and conditioning sessions this week so far. Weights lifted: calf raises, leg raises, squats, lunges, bench press, arms,pull down thing (opposite of bench press, chin ups, sit ups, elivated pushies of all types. feelinit.
1 comment:
Hey dingos,
Missed barefoot training but completed two strength and conditioning sessions this week so far. Weights lifted: calf raises, leg raises, squats, lunges, bench press, arms,pull down thing (opposite of bench press, chin ups, sit ups, elivated pushies of all types. feelinit.
Post a Comment